Banana Pancakes

Edit

Servings: 4 Prep: 30 min Dairy Free Gluten Free Paleo Homestyle Kids No Leftover Simple Stovetop Added 7 months ago Updated 7 months ago

Missing nutrition data for: Bananas, Coconut Flour, Pure Maple Syrup

Ingredients

3 bananas ⚠

4 eggs

¼ teaspoon baking soda

⅛ teaspoon cream of tartar

4 tablespoons coconut flour ⚠

1 teaspoon cinnamon

1 teaspoon vanilla

2 tablespoons coconut oil, or ghee for cooking

pure maple syrup ⚠

1 cup fresh blackberries, optional

1 cup fresh raspberries, optional

1. In a small bowl mix together baking soda and cream of tartar. Set aside.

2. Beat eggs with a wire whisk. Mash the bananas and stir into the eggs.

3. Stir in coconut flour, cinnamon, baking soda mixture, and vanilla.

4. Allow batter to rest for a few minutes.

5. Meanwhile, heat some of the coconut oil in a pan over medium high heat until shimmering.

6. Pour batter, a quarter cup at a time, into the pan and cook as you would a regular pancake.

7. Flip to brown on both sides. Remove to a plate to keep warm. Add more oil to pan as needed to cook remaining pancakes.

8. Serve with a drizzle of maple syrup and optional fresh berries.

Per serving incomplete

160

Cal

Carbs

11g

Fat

Protein

Carbs 20%

Fat 64%

Protein 16%