Basic Barbecue Sauce

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Servings: 16 Prep: 30 min Dairy Free Gluten Free Paleo Pescetarian Vegetarian Blender Immersion Blender Stovetop Vegetarian Added 7 months ago Updated 7 months ago

Ingredients

1 onion

⅛ cup lemon juice, preferably freshly squeezed

½ cup extra virgin olive oil, or fat of choice

15 ounces diced tomatoes

1 cup water

½ cup red wine vinegar

3 tablespoons honey

1 tablespoon blackstrap molasses

1 ½ teaspoons ground mustard

1 teaspoon red pepper flakes, optional

1 teaspoon smoked paprika

1 teaspoon sea salt

¼ teaspoon ground black pepper

Instructions

1. Peel and chop onion. Juice lemon.

2. Heat oil in a skillet over medium-high heat. Add onion and sauté until caramelized, about 8 minutes.

3. Add remaining ingredients and reduce heat to medium-low. Simmer, stirring occasionally, for 10 minutes.

4. Blend the sauce with an immersion blender or countertop blender until smooth. Store in the refrigerator for up to 2 weeks.

Per serving

5397

Cal

Carbs

631g

Fat

Protein

Carbs 1%

Fat 99%

Protein 0%