Breakfast Hash

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Servings: 4 Prep: 35 min Dairy Free Gluten Free Low Carb Paleo Cook for One Egg-Free Breakfast Homestyle Make Ahead Breakfast Stovetop Added 7 months ago Updated 7 months ago

Missing nutrition data for: Sweet Potato, Green Bell Peppers, Tomato

Ingredients

1 large sweet potato ⚠

1 onion

2 green bell peppers ⚠

1 tomato ⚠

½ pound sausage

1 ½ teaspoons extra virgin olive oil

2 teaspoons minced garlic

1 ½ teaspoons sea salt, plus more to taste

ground black pepper, to taste

8 ounces spinach

Instructions

1. Peel and chop sweet potato and onion. Finely chop the green pepper and tomato. Remove sausage from casing.

2. In a skillet, sauté oil and garlic over medium heat for 1 minute.

3. Add in chopped sweet potato and stir.

4. After 4-5 minutes, add in peppers, onion, tomato, salt, and pepper.

5. Let sauté for about 5 minutes, stirring occasionally.

6. Mix in sausage, breaking it into small pieces as you stir. Cook until the sausage is no longer pink.

7. Mix in spinach and cook for 2-3 minutes, or until sautéed.

8. Remove skillet from heat and serve hot.

Per serving incomplete

1511

Cal

Carbs

170g

Fat

11g

Protein

Carbs 1%

Fat 96%

Protein 3%