Broccoli Blanched with Sesame Oil

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Servings: 4 Prep: 10 min Cook: 5 min AIP Dairy Free Gluten Free Added about 1 month ago

Ingredients

1 head broccoli, florets and stems 4 cups water 1 teaspoon kosher/sea salt 1 tablespoon sesame oil 1 pinch white sesame seeds

Instructions

1. Separate the stems and florets. Cut off the tough skin on the stems.

2. Bring 4 cups of water to a boil and add salt and stems. Cook for 2 minutes.

3. Once the stems are getting tender (not tender yet), add the florets.

4. Add the sesame oil and continue to cook until florets are almost tender, about 2.5 to 3 minutes. Since we will not transfer the broccoli to iced water to stop cooking further, we have to take it out before it’s completely done. The remaining heat will continue to cook broccoli.

5. Drain water. If you like, drizzle additional sesame oil over the broccoli. Let cool completely and put them in the glass container for storing.