Cauliflower Gravy

Edit

Servings: 6 Prep: 10 min Cook: 20 min AIP Dairy Free GAPS Gluten Free Keto Low Carb Paleo High Powered Blender Stovetop Added 7 months ago Updated 7 months ago

Missing nutrition data for: Cauliflower

Ingredients

3 cups cauliflower ⚠

1 clove garlic

1 ½ cups chicken bone broth, plus more if needed

½ teaspoon sea salt, or to taste

½ cup water, if needed

Instructions

1. Break cauliflower into florets. Peel garlic.

2. Place the cauliflower in a saucepan with the broth and garlic. Bring to a boil, then reduce the heat to maintain a simmer.

3. Simmer for 15-20 minutes, until the cauliflower is overcooked.

4. Pour the mixture into a high-speed blender. Cover the lid of your blender with a tea towel to make sure you don’t burn yourself.

5. Blend for 1 minute, until completely smooth. Taste and season with salt if desired. If too thick, thin with additional broth or water.

Per serving incomplete

Cal

Carbs

Fat

13g

Protein

Carbs 3%

Fat 41%

Protein 57%