Fireman's Breakfast Casserole

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Servings: 4 Prep: 25 min Cook: 60 min Dairy Free Gluten Free Paleo Casserole Homestyle Make Ahead Breakfast Oven Added 7 months ago Updated 7 months ago

Missing nutrition data for: Extra Virgin Olive Oil, Green Bell Pepper, Almond Milk, Aluminum Foil

Ingredients

extra virgin olive oil, for greasing ⚠

1 onion

1 green bell pepper ⚠

1 pound ground pork

8 ounces sliced mushrooms

¾ teaspoon sea salt, or to taste

½ ground black pepper, or to taste

6 eggs

½ cup almond milk, or milk of choice ⚠

aluminum foil ⚠

Instructions

1. Lightly grease an 8 x 6 inch baking dish. Preheat oven to 350F.

2. Peel and chop onion. Core, deseed, and chop bell pepper.

3. Heat a dry non-stick pan over medium-high heat. Crumble pork and cook 4-5 minutes until browned.

4. Add in mushrooms, onion, and bell pepper to the pan and cook over medium heat for 6-7 minutes. Season well with salt and pepper.

5. Break eggs into a bowl, add almond milk and whisk until fully incorporated.

6. Place pork and veggie mixture in baking dish. Pour egg mixture over, cover with foil, and cook for 30 minutes. Uncover and cook for another 30 minutes.

Per serving incomplete

418

Cal

Carbs

30g

Fat

29g

Protein

Carbs 5%

Fat 67%

Protein 28%