Greek Chicken Burgers

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Servings: 4 Prep: 30 min Dairy Free GAPS Gluten Free Paleo Cook for One Freezable Grill Homestyle Kids Added 5 months ago Updated 5 months ago

Missing nutrition data for: Extra Virgin Olive Oil, Dried Oregano, Dried Basil, Tzatziki

Ingredients

10 ounces frozen spinach

3 green onions

1 ½ tablespoons extra virgin olive oil ⚠

1 tablespoon minced garlic

1 pound ground chicken

1 teaspoon dried oregano ⚠

¾ teaspoon dried basil ⚠

1 teaspoon sea salt, to taste

¾ teaspoon ground black pepper

⅛ cup tzatziki ⚠

Instructions

1. Defrost spinach.

2. Remove excess liquid from defrosted spinach by placing it in a colander and pressing firmly with the back of a spoon. For an even drier result, wrap the spinach in a lint-free towel and squeeze out the moisture.

3. Mince spinach. Chop green onions.

4. In a sauté pan, heat oil to medium heat.

5. Add garlic and green onions and sauté for about 2 minutes to release the flavors. Do not let the garlic brown. Remove from heat.

6. In a mixing bowl, combine all remaining ingredients, except tzatziki. Form into patties.

7. Grill or sauté burgers on medium heat until cooked through (internal temperature should be a minimum of 165F). Serve topped with tzatziki.