Grilled London Broil

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Servings: 4 Prep: 20 min Cook: 740 min Dairy Free GAPS Gluten Free Low Carb Paleo Grill Added 3 months ago

Ingredients

2 bay leaves 1 tablespoon ground black pepper 1 tablespoon ground coriander 1 tablespoon dried fennel ½ cup red wine 2 tablespoons red wine vinegar 2 tablespoons Worcestershire sauce 4 teaspoons minced garlic ½ teaspoon dried rosemary ½ cup extra virgin olive oil 2 pounds London broil steak 2 teaspoons sea salt, or to taste

Instructions

1. Finely crush bay leaves and mix with pepper, coriander, and fennel. Transfer spices to a glass dish.

2. Add wine, vinegar, Worcestershire, garlic, rosemary, and olive oil; whisk to combine.

3. Poke London broil all over with a fork and place in marinade. Spoon some marinade over top.

4. Cover and refrigerate, turning occasionally, for 12-24 hours.

5. An hour before cooking, transfer steak to a plate and set aside at room temperature.

6. Transfer marinade to a small pot and bring just to a boil. Set aside.

7. Preheat a grill and on an oiled rack set about 4 inches over glowing coals, grill the meat, turning once.

8. Grill 9-10 minutes on each side, or until it registers 125-130F, on a meat thermometer, for medium-rare meat.

9. Transfer meat to a cutting board and let stand 10 minutes. Cut meat diagonally across the grain into thin slices.

10. Serve with cooked marinade sauce spooned over meat.