Hamburger Soup

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Servings: 4 Prep: 35 min Cook: 10 min Dairy Free Gluten Free Budget Entree Soup Freezable Homestyle Kids Soup: Hot Stovetop Added 7 months ago Updated 7 months ago

Missing nutrition data for: Russet Potatoes, Cassava Flour

Ingredients

½ onion

1 stalk celery

2 carrots

2 medium russet potatoes ⚠

½ pound ground beef

¼ cup extra virgin olive oil, or avocado oil

2 teaspoons minced garlic

½ teaspoon sea salt, to taste

¼ teaspoon ground black pepper, to taste

3 tablespoons cassava flour ⚠

2 cups beef broth

14 ounces full fat coconut milk

Instructions

1. Peel and dice onion, celery, and carrots. Peel and cube potatoes.

2. Brown ground beef in a skillet over medium-high heat, then set aside.

3. Heat oil in a stockpot over medium-high heat. Add garlic, onion, celery, carrots, salt, and pepper and sauté for 4-6 minutes, until vegetables begin to soften.

4. Make a roux by sprinkling in flour while continuously stirring for about two minutes.

5. Slowly whisk in beef broth. Add coconut milk and potatoes, then bring to a boil.

6. Add ground beef back to the pot, lower heat, and let simmer for 8-10 minutes, until potatoes are tender and beef is warmed through.

7. Remove from heat and season with salt and pepper, as needed. Serve and enjoy!

Per serving incomplete

11522

Cal

62g

Carbs

1294g

Fat

71g

Protein

Carbs 2%

Fat 96%

Protein 2%