Italian Sausage with Sweet Peppers and Rice

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Servings: 4 Prep: 20 min Cook: 15 min Dairy Free Gluten Free Freezable Homestyle Kids Stovetop Added 5 months ago Updated 5 months ago

Missing nutrition data for: Red Bell Peppers, Extra Virgin Olive Oil, Italian Seasoning, Red Pepper Flakes, Rice, Nutritional Yeast

Italian Sausage with Sweet Peppers and Rice

Ingredients

2 red bell peppers ⚠

1 large onion

1 pound Italian sausage

14 ounces diced tomatoes

3 tablespoons extra virgin olive oil ⚠

2 teaspoons minced garlic

1 tablespoon tomato paste

1 tablespoon Italian seasoning ⚠

1 teaspoon sea salt, more as needed

½ teaspoon ground black pepper, more as needed

⅛ teaspoon red pepper flakes, optional ⚠

¾ cup rice ⚠

1 ¼ cups chicken broth

nutritional yeast, for serving ⚠

Instructions

1. Dice peppers. Peel and dice onion. Slice sausage. Open can of tomatoes but do not drain.

2. Choose a large sided skillet or Dutch oven with a lid. Heat over medium-high heat and add 1/3 of the olive oil.

3. Add sausage and brown, about 5 minutes, it doesn't need to be cooked through. Remove sausage and set aside.

4. Place remaining olive oil in skillet (feel free to reduce amount of oil if fat has rendered from the sausage) and add onions, peppers, and garlic.

5. Sauté until tender, about 8 minutes.

6. Add tomato paste, Italian seasoning, salt, pepper, pepper flakes, and diced tomatoes. Stir and let cook for 1 minute. Add rice and broth, stir.

7. Add sausage back to skillet, stir to thoroughly combine. Bring to a boil.

8. Place lid on skillet and turn down to simmer.

9. Cook 10-12 minutes, stirring halfway through to keep rice from sticking to bottom of pan. When done cooking, rice should be tender and sausage cooked through.

10. Turn heat off and give a good stir, scraping up bits off the bottom of the pan.

11. Remove from heat and let sit, with lid on, for 5 minutes. Rice will plump up more as it sits. Taste and adjust salt and pepper to liking.

12. Serve hot with nutritional yeast for topping.