Korean Beef Skewers

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Servings: 4 Prep: 25 min Cook: 95 min Dairy Free GAPS Gluten Free Paleo Grill Kids Oven Added 7 months ago Updated 7 months ago

Missing nutrition data for: Skewer Sticks, Coconut Aminos, Beef Flank Steak

Ingredients

skewer sticks ⚠

1 inch fresh ginger

2 green onions

2 teaspoons minced garlic

3 tablespoons honey

¾ cup coconut aminos ⚠

3 tablespoons sesame seeds

2 tablespoons sesame oil

2 tablespoons white wine

1 ½ pounds beef flank steak ⚠

1. Soak skewers in water for a few hours. Chop ginger and green onions.

2. Place all ingredients (aside from steak and skewers) in a medium bowl. Whisk until well combined.

3. Thinly slice beef flank steak, then cut into two inch pieces.

4. Marinate sliced beef in a covered glass container in the fridge for 1-2 hours (no more than 4).

5. Skewer several pieces of beef on to the bamboo stick/skewer - each piece will need to be threaded.

6. Grill on the BBQ until medium-well done. If baking in the oven, preheat to 425F and bake for 15-18 minutes.

7. Make sure beef is cooked through until an internal temperature of 145F is reached.

Per serving incomplete

178

Cal

21g

Carbs

10g

Fat

Protein

Carbs 45%

Fat 50%

Protein 4%