Lamb Burgers

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Servings: 4 Prep: 20 min Dairy Free GAPS Gluten Free Low Carb Paleo Cook for One Freezable Grill Kids Added 7 months ago Updated 7 months ago

Missing nutrition data for: Dried Mint, Dried Minced Onions

Ingredients

1 ½ pounds ground lamb

2 teaspoons minced garlic

5 teaspoons dried mint ⚠

1 teaspoon sea salt, or to taste

1 ½ teaspoons cumin

1 ½ tablespoons paprika

1 ½ teaspoons dried minced onions ⚠

ground black pepper, to taste

1 tablespoon refined coconut oil, as needed

Instructions

1. Place in a large bowl, add all the ingredients except for coconut oil and, using clean hands, combine the ingredients well and form into patties.

2. Cook on the grill set to medium-high heat or to cook stovetop, heat coconut oil in skillet on high heat. For either method, cook 3 minutes on the first side.

3. Flip and cook for 3 minutes on the other side until medium-rare, longer if you prefer the burgers well done, or until an internal temperature of 145F is reached. Serve.

Per serving incomplete

522

Cal

Carbs

44g

Fat

29g

Protein

Carbs 2%

Fat 76%

Protein 22%