Lemon Pepper Chicken

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Servings: 4 Prep: 30 min Cook: 120 min Dairy Free GAPS Gluten Free Low Carb Paleo Homestyle Simple Simple Lunch Stovetop Added 5 months ago Updated 5 months ago

Missing nutrition data for: Lemon Pepper Seasoning, Dried Oregano, Extra Virgin Olive Oil, Chicken Breast

Ingredients

1 tablespoon minced garlic

2 tablespoons lemon juice

2 tablespoons lemon pepper seasoning ⚠

1 teaspoon paprika

½ teaspoon dried oregano ⚠

4 tablespoons extra virgin olive oil ⚠

1 pound chicken breast ⚠

Instructions

1. In a small bowl combine garlic, lemon juice, spices, and 1/2 of the oil.

2. Using a meat mallet or the bottom of a clean mason jar, pound chicken breasts until they are a uniform thickness.

3. Place chicken in a glass dish and pour the marinade over the top. Turn the chicken to coat, then cover and marinate in the refrigerator for 2 hours.

4. After 2 hours, remove the chicken and discard the marinade.

5. Heat the remaining oil in a skillet over medium-high heat. Add chicken and cook for 3-4 minutes per side, or until cooked through.

6. Make sure chicken is cooked until an internal temperature of 165F is reached.