Maple Chicken Breakfast Sausage

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Servings: 4 Prep: 30 min Dairy Free Gluten Free Low Carb Paleo Egg-Free Breakfast Freezable Homestyle Kids Make Ahead Breakfast Stovetop Added 7 months ago Updated 7 months ago

Missing nutrition data for: Dried Sage, Dried Parsley, Nutmeg

Ingredients

1 pound ground chicken

2 tablespoons pure maple syrup

1 teaspoon sea salt

1 teaspoon dried sage ⚠

1 teaspoon dried parsley ⚠

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon ground black pepper

½ teaspoon dried thyme

¼ teaspoon nutmeg ⚠

¼ teaspoon ground cloves

⅛ teaspoon red pepper flakes

1 tablespoon avocado oil, or fat of choice

Instructions

1. In a large mixing bowl, combine all ingredients (except avocado oil). Mix until all ingredients are well-incorporated.

2. Form into patties.

3. Melt avocado oil in a skillet over medium heat until shimmering.

4. In small batches, cook until browned on both sides, cooked all the way through, and an internal temperature of 165F is reached. Serve.

Per serving incomplete

264

Cal

18g

Carbs

13g

Fat

22g

Protein

Carbs 26%

Fat 43%

Protein 31%