New Year's Black Eyed Peas with Sausage and Kale

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Servings: 4 Prep: 45 min Cook: 15 min Dairy Free Gluten Free Homestyle Junk Food Makeover New Year Oven Added 7 months ago Updated 7 months ago

Missing nutrition data for: Kale, Cayenne Pepper

Ingredients

1 cup dried black-eyed peas

1 onion

1 bunch kale ⚠

2 tablespoons extra virgin olive oil

¾ pound mild pork sausage

1 tablespoon minced garlic

14 ounces diced tomatoes

1 pinch cayenne pepper, to taste ⚠

¾ teaspoon sea salt, plus more to taste

½ teaspoon ground black pepper, plus more to taste

1. Place beans in a large bowl cover with filtered water and soak over-night.

2. In the morning, rinse well and cook in a large saucepan with filtered water until tender (30-45 minutes).

3. While cooking, peel and mince the onion. Chop the kale.

4. When the beans are cooked, preheat the oven to 325F.

5. Heat olive oil over medium high heat in a dutch oven. Add the onions and cook until they begin to soften.

6. Remove the sausage from its casing and add to the pot, using a wooden spoon to break apart the ground meat.

7. Add the garlic, drained black-eyed peas, drained diced tomatoes, kale, cayenne, sea salt, and pepper. Bake uncovered for 15 minutes.

8. Serve.

Per serving incomplete

5881

Cal

24g

Carbs

670g

Fat

22g

Protein

Carbs 2%

Fat 97%

Protein 1%