Plantain Waffles

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Servings: 4 Prep: 15 min Cook: 15 min AIP Egg-Free Breakfast Kids Make Ahead Breakfast Waffle Iron Added 7 months ago Updated 7 months ago

Missing nutrition data for: Green Plantains, Gelatin, Pure Maple Syrup

Ingredients

3 green plantains ⚠

½ cup coconut oil, plus more for greasing waffle iron

1 cup water

2 teaspoons gelatin ⚠

1 teaspoon sea salt

½ cup arrowroot

pure maple syrup, to taste ⚠

Instructions

1. Peel and chop plantains. Melt coconut oil.

2. Place all ingredients in a high speed blender or food processor.

3. Turn on and push ingredients down with the tamper until it is uniform and smooth.

4. If you need to add a bit more water, you can do so. You want the batter to be thick, but pourable.

5. Heat your waffle iron, coat with coconut oil, and cook per instructions. I sometimes let it go a little longer than the regular waffles as it can take a little longer to brown.

6. Serve immediately drizzled with a touch of maple syrup.

Per serving incomplete

256

Cal

Carbs

27g

Fat

Protein

Carbs 4%

Fat 95%

Protein 1%