Root Veggie Mash

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Servings: 4 Prep: 45 min Cook: 15 min Dairy Free Gluten Free Paleo Vegan Food Processor Kids Oven Vegetarian Added 7 months ago Updated 7 months ago

Missing nutrition data for: Garlic, Sweet Potatoes

Ingredients

1 head garlic ⚠

2 sweet potatoes ⚠

2 turnips

2 carrots

2 rutabagas

1 large onion

½ cup avocado oil

¾ teaspoon sea salt, plus more to taste

½ teaspoon ground black pepper

1. Preheat oven to 400F.

2. Slice garlic in half to expose the center of the cloves. Peel veggies. Cube all the root veggies and coarsely chop the onion.

3. Place onions, garlic, and veggies in a baking dish with half of the oil evenly distributed. Sprinkle with sea salt and pepper.

4. Bake for 30-45 minutes, until root veggies are soft when a fork is inserted.

5. When soft, transfer the hot veggies to the food processor with the pan juices.

6. Once the garlic has cooled enough to touch it, peel garlic and add it to the food processor with the veggies.

7. Add the remaining half of the oil and puree until smooth.

Per serving incomplete

399

Cal

38g

Carbs

28g

Fat

Protein

Carbs 35%

Fat 60%

Protein 5%