Sausage and Mushroom Frittata

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Servings: 4 Prep: 20 min Cook: 10 min Dairy Free GAPS Gluten Free Keto Low Carb Paleo Homestyle Oven Simple Stovetop Added about 1 month ago Updated about 1 month ago

Ingredients

½ yellow onion ½ red bell pepper 8 large eggs 8 ounces sausages 12 ounces sliced mushrooms 1 tablespoon extra virgin olive oil, optional

Instructions

1. Peel onion. Dice onion and pepper. Beat eggs.

2. Heat an oven proof skillet (like a 12 inch cast iron frying pan) over medium-high heat and pre-heat oven broiler on high.

3. Add sausage to pan and break apart with a wooden spoon or spatula while it cooks. (No oil is necessary here if you have a nice fatty sausage. If you are using a very lean sausage, add oil).

4. Add onion, pepper, and mushrooms and sauté, stirring occasionally, until vegetables are cooked.

5. Add beaten eggs. Let cook on stove top 1-2 minutes, stirring a couple of times.

6. Place skillet in oven on middle rack.

7. Broil until eggs are completely cooked, puffed up and starting to brown on top (about 7-10 minutes, varies oven to oven so watch carefully).