Sautéed Kale, My Way

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Servings: 2 Prep: 10 min GAPS Gluten Free Keto Pescetarian Vegetarian Simple Simple Lunch Vegetarian Added 7 months ago Updated 7 months ago

Missing nutrition data for: Kale, Red Onion

Ingredients

1 bunch kale ⚠

1 small red onion ⚠

3 cloves garlic

2 tablespoons extra virgin olive oil

2 tablespoons lemon juice

1. Thoroughly wash kale. Remove and discard stems. Mince the kale.

2. Heat a deep sauté pan with olive oil. Add red onion; salt and pepper, and cook for 5 minutes.

3. Add the garlic, and cook another minute.

4. Add all the kale.

5. Add 1/2 cup of water, and cook for 5 minutes.

6. Repeat that last step two more times.

7. Remove from heat, and mix in the lemon juice.

Per serving incomplete

10739

Cal

Carbs

1261g

Fat

Protein

Carbs 0%

Fat 100%

Protein 0%