Simple Broiled Pork Chops

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Servings: 4 Prep: 10 min Cook: 15 min Dairy Free GAPS Gluten Free Keto Low Carb Paleo Blender Oven Simple Added about 1 month ago

Ingredients

2 teaspoons fennel seeds 1 teaspoon sea salt ½ teaspoon ground black pepper 2 pounds pork loin chops aluminum foil

Instructions

1. Preheat oven on the high broil setting for about 10 minutes.

2. Grind fennel seed in a spice grinder or small blender until it’s a fine powder.

3. Combine with salt and cracked black pepper (you could also grind whole pepper corns with the fennel seed). Sprinkle liberally over both sides of the pork chops.

4. Place pork on a foil-lined roasting pan.

5. Broil on the first side for 6-8 minutes, depending on the thickness of your pork chops. If on the thin side go with 6 minutes.

6. Flip and broil on the second side for another 6-8 minutes. Make sure pork has an internal temperature of at least 145F.

7. Rest the pork chops under foil for 5 minutes before eating.