Steamed Swiss Chard

Edit

Servings: 4 Prep: 15 min AIP Dairy Free Gluten Free Paleo Vegan Homestyle Simple Simple Lunch Stovetop Vegetarian Added 7 months ago Updated 7 months ago

Missing nutrition data for: Swiss Chard, Sea Salt

Ingredients

2 bunches swiss chard ⚠

2 tablespoons extra virgin olive oil

sea salt, to taste ⚠

ground black pepper, to taste

Instructions

1. Fold each chard leaf in half, slicing alongside the center stalk to remove most of the fibrous bit. Chop the leaves finely.

2. Rinse well, then place the still-wet chard in large pan over medium high heat. Cover and cook for 1-2 minutes until chard is bright green and beginning to wilt.

3. Stir in olive oil. Season with salt and black pepper. Serve immediately.

Per serving incomplete

5365

Cal

Carbs

630g

Fat

Protein

Carbs 0%

Fat 100%

Protein 0%