Zoodles

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Servings: 4 Prep: 15 min Cook: 5 min AIP Dairy Free GAPS Gluten Free Keto Low Carb Paleo Pescetarian Vegan Vegetarian Simple Stovetop Vegetarian Added 7 months ago Updated 7 months ago
Zoodles

Ingredients

4 large zucchinis
2 teaspoons sea salt
3 tablespoons extra virgin olive oil

Instructions

1. Finely julienne the zucchini lengthwise to create long “matchstick” strips, or use a spiral slicer.

2. Place the zucchini in a colander and toss with the salt. Set the colander in the sink and let sit for 1 hour.

3. Rinse the zucchini very, very thoroughly (have a taste to make sure there’s no salt left at all).

4. Drain on a tea towel or paper towels to get rid of as much moisture as possible.

5. Heat the oil in a large skillet over medium-high heat. Add the zucchini and cook, stirring gently but frequently, until the zoodles are cooked al dente, 4-5 minutes.

6. If there’s a lot of liquid in the pan, turn up the heat.

7. Serve with marinara, pesto, bolognese, or your favorite sauce.

Per serving
8050
Cal
0g
Carbs
946g
Fat
0g
Protein
Carbs 0%
Fat 100%
Protein 0%